Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…
Learning To Live Well With Dementia
Imagine your doctor telling you have Alzheimer’s disease or some other type of dementia. Then, imagine being told, “I’m sorry, there’s nothing we can do….
When It’s Time to Leave Home
The decision about whether your parents should move is often tricky and emotional. Each family will have its own reasons for wanting (or not wanting) to take…
Surprising Things Your Fingernails Can Reveal About Your Health
Your fingernails are good for more than scratching the occasional itch and untangling a tight knot. They can also provide hints to the status of…
Exercising with Chronic Conditions
Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic…
Is Your Diet Aging You?
What you put on your plate might affect what you see in the mirror. But a few tweaks to your dining habits can go a…
