’Tis the season to shop for holiday gifts and donate to worthy causes for a potential tax deduction — and to help those in need —…
10 Surprising Causes of Back Pain
Back pain can come on slowly or suddenly, but pinpointing the exact cause can be challenging. Here are some surprising culprits that may play a role in…
How to Spot Serious Flu Symptoms
Fever. Fatigue. Muscle aches. A cough. In the age of COVID-19, it can be hard to know what exactly these symptoms point to. One major clue that…
7 Habits to Reduce Your Risk of Stroke
Even if genetics put you at risk for a stroke, you can greatly lower your chances of experiencing one by maintaining a few healthy lifestyle choices….
Heart Health and Aging
Changes that happen with age may increase a person’s risk of heart disease. A major cause of heart disease is the buildup of fatty deposits…
6 Ways to Change the Way You Think About Aging
Embracing the positives about growing older could add years to your life What five words first come to mind when you think about someone who’s…